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Cream of Wheat vs. Grits: What's the Difference?

Edited by Aimie Carlson || By Janet White || Published on February 16, 2024
Cream of Wheat is a smooth, creamy porridge made from ground wheat. Grits is a dish made from coarsely ground corn, typically with a granular texture.

Key Differences

Cream of Wheat is a type of porridge made from finely ground wheat kernels, resulting in a smooth texture. Grits, on the other hand, are made from coarsely ground corn, offering a more granular and less creamy texture.
The flavor of Cream of Wheat is mild and often enriched with milk or sweeteners. Grits have a more pronounced corn flavor and are commonly seasoned with butter, cheese, or savory spices.
Cream of Wheat is typically served as a breakfast dish, often sweetened with sugar, fruit, or cinnamon. Grits can be eaten at any meal, and are versatile enough to be served sweet or savory.
Originating from European cuisine, Cream of Wheat has become a common breakfast food in the United States. Grits have their roots in Native American cuisine and are a staple in the Southern United States.
Cream of Wheat is often enriched with vitamins and minerals, making it a nutritious breakfast option. Grits, particularly when made from whole corn, provide fiber and nutrients but may be less fortified.
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Comparison Chart

Base Ingredient

Ground wheat
Coarsely ground corn

Texture

Smooth and creamy
Granular and less creamy

Flavor

Mild, often sweetened
Pronounced corn flavor, versatile

Common Serving Time

Breakfast
Any meal, versatile

Nutritional Fortification

Often enriched with vitamins and minerals
Less commonly fortified
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Cream of Wheat and Grits Definitions

Cream of Wheat

A smooth porridge made from finely ground wheat.
For breakfast, I made a bowl of warm Cream of Wheat.

Grits

A dish made from coarsely ground corn kernels.
This morning, I cooked some grits for breakfast.

Cream of Wheat

Often enriched with vitamins and minerals.
Cream of Wheat is a nutritious choice for my morning meal.

Grits

Can be served either sweet or savory.
I prefer my grits with cheese and black pepper.

Cream of Wheat

A staple breakfast food in many American homes.
Growing up, Cream of Wheat was a breakfast favorite.

Grits

Versatile enough to be eaten at any meal.
For dinner, we're having shrimp and grits.

Cream of Wheat

Has a mild flavor that pairs well with various toppings.
I like to top my Cream of Wheat with fresh berries.

Grits

A traditional food in Southern United States cuisine.
Grits are a must-have in any Southern-style meal.

Cream of Wheat

Commonly sweetened with sugar or fruit.
I enjoy my Cream of Wheat with a bit of honey.

Grits

Offers a granular texture and robust corn flavor.
I love the hearty texture and taste of grits.

Grits

Plural of grit('hulled oats')

Grits

(Western Hemisphere) Coarsely ground hominy which is boiled and eaten, primarily in the Southern United States.

Grits

Plural of grit

Grits

Coarsely ground hulled corn boiled as a breakfast dish in the southern United States

FAQs

Is it common to add cheese to grits?

Yes, cheese is a popular addition to grits.

What is the main ingredient in Cream of Wheat?

The main ingredient in Cream of Wheat is ground wheat.

How is Cream of Wheat typically sweetened?

Cream of Wheat is often sweetened with sugar, syrup, or fruit.

Can Cream of Wheat be eaten savory?

Yes, though less common, Cream of Wheat can be prepared savory.

Is Cream of Wheat gluten-free?

No, Cream of Wheat is not gluten-free as it's made from wheat.

Are grits suitable for a gluten-free diet?

Yes, since grits are made from corn, they are suitable for a gluten-free diet.

Can grits be served for breakfast?

Yes, grits are commonly served for breakfast, but can be eaten at any meal.

Are grits made from wheat?

No, grits are made from coarsely ground corn.

How long do grits take to cook?

Cooking time for grits varies, but typically takes about 20-30 minutes.

Can Cream of Wheat be made with water?

Yes, Cream of Wheat can be prepared with water or milk.

What is the typical texture of Cream of Wheat?

Cream of Wheat has a smooth and creamy texture.

Can Cream of Wheat be flavored with spices?

Yes, spices like cinnamon or nutmeg can be added to Cream of Wheat.

Are grits a good source of fiber?

Yes, particularly when made from whole corn, grits can be a good fiber source.

Is Cream of Wheat available in instant forms?

Yes, Cream of Wheat is available in instant varieties for quick preparation.

Can grits be frozen for later use?

Yes, cooked grits can be frozen and reheated later.

Is Cream of Wheat suitable for people with diabetes?

Cream of Wheat can be part of a diabetic diet when prepared without added sugars.

Is Cream of Wheat a good breakfast for kids?

Yes, Cream of Wheat can be a nutritious and kid-friendly breakfast option.

Do grits need to be soaked before cooking?

Soaking is not necessary, but it can shorten the cooking time.

Can Cream of Wheat be refrigerated and reheated?

Yes, Cream of Wheat can be stored in the fridge and reheated.

Are grits popular outside the Southern United States?

Grits are gaining popularity elsewhere, but they remain a Southern staple.
About Author
Written by
Janet White
Janet White has been an esteemed writer and blogger for Difference Wiki. Holding a Master's degree in Science and Medical Journalism from the prestigious Boston University, she has consistently demonstrated her expertise and passion for her field. When she's not immersed in her work, Janet relishes her time exercising, delving into a good book, and cherishing moments with friends and family.
Edited by
Aimie Carlson
Aimie Carlson, holding a master's degree in English literature, is a fervent English language enthusiast. She lends her writing talents to Difference Wiki, a prominent website that specializes in comparisons, offering readers insightful analyses that both captivate and inform.

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